7 Brew Nutrition & Calories 🥗
Looking for a healthy 7 Brew fix? Here's the breakdown of how to hack the menu for your dietary needs.
Base Calories (Medium)
- 7 Energy (Sugar-Free) 10 Cal
- 7 Energy (Original) 160 Cal
- 7 Fizz (Sugar-Free) 0 Cal
- Breve Base (H&H) 450 Cal
The "Skinny" Hacks
How to cut calories without losing the secret menu vibe:
- Swap Breve for **Almond or Oat Milk**.
- Request **Sugar-Free Syrups** (available in most flavors).
- Ask for **"Light Cream"** in your Energy drinks.
- Stick to the **7 Fizz** base for a zero-caffeine/zero-sugar treat.
Top 5 Sugar-Free Secret Drinks
Taste the magic, skip the sugar crash.
The Beyonce (SF)
Midnight Mint (SF)
Ocean Breeze (SF)
Georgia Peach (SF)
Magic Mint (SF)